Blog
Why ADHD Gets Missed in Women
We look at how ADHD gets missed or diagnosed late in adult women, why this happens, and what women seeking evaluation and treatment can do to move past these barriers.
Treating and Healing From Childhood Trauma in Adulthood
Let’s explore: What is childhood trauma?; What are the types of childhood trauma?; How childhood trauma manifests in adulthood?; and effective ways to address childhood trauma.
5 Tips for Overcoming Imposter Syndrome
In this blog, we will unravel:
What is Imposter Syndrome?
Why is it So Common?
Who Suffers From Imposter Syndrome?
Consequences of Imposter Syndrome
5 Tips to Help You Overcome Imposter Syndrome
How Therapy Can Help With Imposter Syndrome
Women’s Unique Challenges when Facing Anxiety and Depression
Anxiety and depression are significant mental health issues that can impact anyone. Yet women face unique challenges. Overcoming these challenges requires recognizing the issues women face and developing a strategy to address them.